Oh no, I can’t wait now to get more into running! This came to my inbox this morning via MapMyRun.com: Embarassing running problems, what they are, what causes them and how to prevent them! Here is what the article covers:
- Black toenails
- Leaky bladdder
- Runner’s Trots (Diarrhea)
- Acne on face, chest and back
- Itchy legs
- Rashes or hives
- Sore or bloody nipples (WFT??)
- Excessive sweating
- Uncomfortable underwear
- Menstrual concerns
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