Tuesday, June 16, 2009

VLCD Day #21

I’m no longer overweight.  I’m the right size for my height.  At least that is what my BMI says about me.  I am not a big believer in the BMI, but I’ve gotta say, I’m liking it right about now.  I can’t wait to get on my Wii and have that bitch not say “that’s overweight!”  Of course, I would have to be on it naked, but maybe I’ll do my step routine au naturale.  Maybe not actually.  Anyway, I think I just hit my first goal without realizing it.

My doctor wanted to me to give him a goal weight, which I thought was kind of stupid, since I’m not motivated by simply a number.  I gave him 140, since 40 pounds seemed like a lot, but still a reasonable amount to lose.  In reality, I think I’ll just know it when I see it.  This is a great start for me, though.  

As for calories, I’m definitely still within my 800, and usually eating less.  I don’t think it helps me to eat much less, though, my scale doesn’t move that much each day anymore.  It’s more a slow and steady .2 to .4 per day.  As long as it is going down, I’m ok with it.

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