The wall of Training.

Below is what I call my “Wall of training”

The running wall

 

This wall faces me everyday….

On the right and left you will several calendars….each month has my training schedule on it….

In the middle of the wall is my metals earned from previous runs….

Also in the middle is the race course map for the 2009 Royal Victoria Marathon….

 

This wall I am forced to look at everyday …and it gives me the motivation I need when I don’t want to run or put in the exersize that I need to….I would suggest you doing the same, perhaps place a  picture of a lost loved one in the middle of your training schedule to remind you of what you are running and training for..etc…

 

I find it works fantastic!

 

Oink, Oink my friends….