…to be back on track. I am looking forward to my WW meeting tomorrow. Getting on the scale and seeing what it says. I know what my scale at home says…and I am very pleased. Am going out to dinner with Sarah tonight, and want to have something yummy without over doing it…so I will need to make a good choice.
I have exercised at least 1 time every day, sometimes more than that…
Getting my heart rate up to a good level is actually kind of fun. I love knowing that I am in control of what I eat, and how much I exercise…both of those things will show up in what happens on the scale.
I really want to get one of those Body Bugs…or something similar to it ~ so that I can really see which activities helps me get my heart rate up.
At lunch time today, I happened to be watching the news, they did a story on a company that has a “body suit” of sorts for women, and men to wear…that helps you look like you have lost 2-3 dress/pants sizes…and that because of how the suit fits, it actually helps you lose weight…so it doesnt just suck it all in, it helps it go away. That is a little bit funny to me….but if it works, guess it could be a great tool in the weight loss journey. I did love the fact that its a “direct” selling company…love it when good companies make the news for something good.
Hope Sarah will be home soon ~ am ready to head out for dinner.
Oh, I did get my hair cut today. I like it, but its not really what I planned on…it may “grow” on me…we shall see, if not, another cut may be in my future.
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