Having bought skinny jeans sounds great, but with a low waist line of 36, that changes everything. BTW, I weigh 180 lbs and I am at 5′4 1/2 at height. Starting tomorrow, I would start jogging outside our place for around 30-60 minutes 3-4x a week. I would keep track of my time by updating it here in wordpress.
What inspired me to do this is because of an article I read in a salon. a guy whose a little bit shorter than shaq but wayyy fat. His life changed when he dedicated 3-4x a week running 70 minutes. Of course this includes diet. I already lost my fight with going to gym, and cutting down on chocolates, but that doesn’t mean I will not try. This is my hope.
For all those who has the same situation as me. feel free to do the same thing as me. JOGGING AND DIET.
This will change our lives for a better.
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