Day 18- November 3, 2009
Weigh in- 173
Today marks the 18th day of my hCG diet. Last week I went up and down in terms of my weight because of starting my menstrual cycle and going out to dinner for my birthday. Otherwise, I’m doing great!
I’ve finally broken through my addiction to sugar and high fat foods. It feels great putting healthy, nutritious foods into my body.
As I make dinners, I’m creating new recipes that will hopefully allow people to really enjoy their meals even through the diet restrictions.
I tested for large ketone level this morning. That’s always encouraging to see. I’ll post measurements next week as I lose more weight.
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